Spring is the season of rebirth, and to celebrate it on Saturday 22 April, the Walls of Pisa and the association Ananda Guna K9 are proposing the Yoga Awakening, a revitalising meditative walk at altitude immersed in the beauty of the city's greenery and monuments, in the heart of the historic centre and at the same time outside the urban bustle.
Participants will be accompanied by teacher Simila Laiatici and Gian Luca Terzi from the Torre di Legno to Piazza dei Miracoli. A route that will alternate walking and reflection, with the exercise of conscious breathing that helps to relax, manage emotions and combat stress, to find balance and regenerate.
Departure at 8 a.m., meeting at the entrance near the Lungarni a few steps from Piazzetta Del Rosso. Fee of 20 euros, including entrance to the Walls, recommended for 12 years of age and up. Reservations recommended while places last by calling or whatsapping 392.4964722 or 334.1998315. The proceeds will be used for the training of assistance and medical alert dogs.
